Tag: depression

In Dealing with Death

2020 has seen a lot of this. It seemed my friends and I would make it out alive. One of us didn’t. I am unfamiliar with the grieving process, very new to it in fact, and along with a whirlwind of instant pain, denial,… Continue Reading “In Dealing with Death”

What A Bad Day is Like Part 2

I think one of the hardest parts of following a path of wellness after descending into a well of madness is recognizing and acknowledging our humanity. We are inherently not perfect. We are inherently cursed with a frightening amount of insecurity, duality, and uncertainty.… Continue Reading “What A Bad Day is Like Part 2”

Self-Compassion and Hearing Voices

Let’s talk about this concept of self-love, self-compassion and why it’s so pivotal when hearing voices. My experience with the diagnosis Schizoaffective (Bipolar Type) may be different than yours, vastly, and much more so if you have been diagnosed with the blanket term Schizophrenia.… Continue Reading “Self-Compassion and Hearing Voices”

Mental Health Updates During The Apocalypse

Good morning friends. I thought I would give another round of updates, since I’ve been gone for a while again, sorting through my mental health, advocating, and networking. Here is what’s going on, and how you may be able to get involved. Firstly, I… Continue Reading “Mental Health Updates During The Apocalypse”

A Mental Health Resource for African-Americans

I apologize to those of you who were steadily following my mental health month series. It ended abruptly as a result of the necessary civil unrest spanning the 50 states and select countries worldwide. I have been participating in protests, going to work, and… Continue Reading “A Mental Health Resource for African-Americans”

Mental Health And African-American LIves

There was not a Mental Health Month post on Thursday for Somatic Disorders as I anticipated, not because I ran out of time but because my mind has been engrossed in other disturbing realities and going-ons in America. I will do a post on… Continue Reading “Mental Health And African-American LIves”

Mental Health Month: Substance Use

I’m going to try and write this as coherently as possible. We still have one more week left of Mental Health Month, and this Thursday, Friday, and Saturday (given my brain doesn’t melt from out of my ears) we will be covering the last… Continue Reading “Mental Health Month: Substance Use”

Mental Health Month: Update #2

If this was a full-time position, I’d be fired by now. I am struggling cognitively in a way that I haven’t in a few years. Writing is difficult. The post on Substance Use will be tomorrow evening after I get off work, granted my… Continue Reading “Mental Health Month: Update #2”

Mental Health Month: Personality Disorders

Hey everyone. Welcome to this hour of Mental Health Month. Upon checking my notes, I realized I’ve completely skipped the week of the 18th, where we cover Somatic disorders, eating disorders, and depressive disorders, and went straight into the last week which covers Gender… Continue Reading “Mental Health Month: Personality Disorders”

Mental Health Month: Gender Dysphoria

I’m hoping to write this Mental Health Month post with as much care and thoughtfulness that has been given to the other diagnostic labels we’ve covered this month. I am in severe back pain and terrified of going to Urgent Care in fear they’ll… Continue Reading “Mental Health Month: Gender Dysphoria”

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