Tag: anxiety

In Dealing with Death

2020 has seen a lot of this. It seemed my friends and I would make it out alive. One of us didn’t. I am unfamiliar with the grieving process, very new to it in fact, and along with a whirlwind of instant pain, denial,… Continue Reading “In Dealing with Death”

What A Bad Day is Like Part 2

I think one of the hardest parts of following a path of wellness after descending into a well of madness is recognizing and acknowledging our humanity. We are inherently not perfect. We are inherently cursed with a frightening amount of insecurity, duality, and uncertainty.… Continue Reading “What A Bad Day is Like Part 2”

What a Bad Day looks Like

What a bad day, or week, or month, looks like for people with psychosis is variable. This is what it’s like for me this week. I count today as a bad day, and figured writing in the midst of the experience, if I can… Continue Reading “What a Bad Day looks Like”

Did You See That Post? And Let’s Connect!

Hey everyone, I noticed the other day’s post on Black Mental Health and the state of America right now didn’t show up underneath the tags in the same way as usual, and so I wanted to write another short piece and include the link… Continue Reading “Did You See That Post? And Let’s Connect!”

Black Mental Health in America

ATTENTION: If you are black in America right now, you’re probably feeling pretty unsafe, especially if you’re in the south. If you are black in America right now with Schizophrenia, you’re probably feeling pretty unsafe, especially if you don’t have a lot of support.… Continue Reading “Black Mental Health in America”

Self-Compassion and Hearing Voices

Let’s talk about this concept of self-love, self-compassion and why it’s so pivotal when hearing voices. My experience with the diagnosis Schizoaffective (Bipolar Type) may be different than yours, vastly, and much more so if you have been diagnosed with the blanket term Schizophrenia.… Continue Reading “Self-Compassion and Hearing Voices”

Mental Health Updates During The Apocalypse

Good morning friends. I thought I would give another round of updates, since I’ve been gone for a while again, sorting through my mental health, advocating, and networking. Here is what’s going on, and how you may be able to get involved. Firstly, I… Continue Reading “Mental Health Updates During The Apocalypse”

A Mental Health Resource for African-Americans

I apologize to those of you who were steadily following my mental health month series. It ended abruptly as a result of the necessary civil unrest spanning the 50 states and select countries worldwide. I have been participating in protests, going to work, and… Continue Reading “A Mental Health Resource for African-Americans”

Civil Rights Movement 2020

NO JUSTICE, NO PEACE. This is the slogan circulating social media as I speak. Los Angeles, San Jose, Oakland, NYC,Atlanta, Minneapolis, Memphis, Louisville. The list continues. I posted yesterday about the importance of African American mental health support in a time when we are… Continue Reading “Civil Rights Movement 2020”

Mental Health And African-American LIves

There was not a Mental Health Month post on Thursday for Somatic Disorders as I anticipated, not because I ran out of time but because my mind has been engrossed in other disturbing realities and going-ons in America. I will do a post on… Continue Reading “Mental Health And African-American LIves”

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