Category: science

Our Scientific Crisis

In the wake of this lighting striking all over the world, there’s been a level of social (media) distancing I can appreciate. I haven’t written since my break because I don’t just want to talk about COVID. It’s just that everything else seems so…

The Do’s and Don’ts of COVID-19

My social media break has officially broken, and I am back amid panic, turmoil, and pandemic simply because being quarantined means there is nothing better to do than browse social media, panic more, and then realize that fear is more constrictive than any virus…

How To (Gently) Encourage Your Friend to Get On Medication.

Step 1: Don’t. It’s that simple. Why Are We Talking About This? There are too many questions on social media of people asking Pop-Advocacy sites and people with lived experience how they should convince their friend to get back on medication. Let’s be clear…

A Broken System: What We Can Do.

I cited an alarming statistic in my post Is Psychology A Science Part 1 (which you can read at the given link) that one of my research professors cited: there are about 40,000 psychological research papers published each year, and, on average, clinical psychologists…

Where Research In Re-Framing Our Thoughts Could Take Us

We get consistent word from our therapists that if we re-frame our thoughts, we can change the way we think, the way we perceive things, and that will ultimately help us cope with life. This is often done with Cognitive Behavioral Therapy, which is…

Hearing Voices: Internal versus External

Something people who don’t hear voices misunderstand about hearing voices is that it’s not like sitting next to a party of five in a restaurant where you can generally tune out all the giggles and unrelated conversation and focus on the person in front…

How Important Are Your Psychiatric Medications?

This question is for all of us, including myself, without much judgement. There are those who quit their medication and are fine, those who quit and are not fine, those who want off but are worried about withdrawal (which can trigger an upswing of…

How To Read A Psychological Research Paper

One thing I notice a lot of advocacy websites falling victim to is citing research without really understanding what that research means. A lot of the time they’re pulling from secondary, third, fourth, or fifth resources because the information they get comes from news…

Is Schizophrenia a Brain Disease?

This is hard to write. I’m sitting here enraged. Confused. Fearful, even, of what I’m about to share. I told myself I’d only start another blog if I had important things to say, and we’ve covered some very important topics, most recently pertinent information…

Exposure Therapy May Drown You

My absence is attributed, this time, to preparation for a presentation that I did for my research course. We had great fun: saturated the Google Slides with relevent, cheesy memes, and presented our failed experiment data and had a great laugh about it all….

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